Категории
Самые читаемые
PochitayKnigi » Домоводство, Дом и семья » Спорт » Поднятие тяжестей – пустая трата времени - Генри Элкайр

Поднятие тяжестей – пустая трата времени - Генри Элкайр

Читать онлайн Поднятие тяжестей – пустая трата времени - Генри Элкайр

Шрифт:

-
+

Интервал:

-
+

Закладка:

Сделать
1 ... 51 52 53 54 55 56 57 58 59 ... 63
Перейти на страницу:
C. E. (1997). The strain behavior of the anterior cruciate ligament during squatting and active flexion-extension: a comparison of an open and a closed kinetic chain exercise. The American Journal of Sports Medicine, 25(6), 823–829.

31

Komiyama, T., Muramatsu, Y., Hashimoto, T., & Kobayashi, H. (2016). Estimating the Effect of Dynamic Variable Resistance in Strength Training. In International Conference on Intelligent Robotics and Applications (pp. 26–35). Springer, Cham.

32

Kompf, J., & Arandjelović, O. (2016). Understanding and overcoming the sticking point in resistance exercise. Sports Medicine, 46(6), 751–762.

33

Janssen I & Ross R. (2001). Physical activity total and regional obesity: Dose-response considerations. Medicine & Science in Sports & Exercise, June; 33(6 Suppl): S521–7.

34

Wing RR. (1999.) Physical activity in the treatment of the adulthood overweight and obesity: current evidence and research issues. Medicine & Science in Sports & Exercise, November; 31(11 Suppl): S547–52.

35

Nishida, Y., Matsubara, T., Tobina, T., Shindo, M., Tokuyama, K., Tanaka, K., & Tanaka, H. (2010). Effect of low-intensity aerobic exercise on insulin-like growth factor-I and insulin-like growth factor-binding proteins in healthy men. International Journal of Endocrinology.

36

Hind, K., Truscott, J. G., & Evans, J. A. (2006). Low lumbar spine bone mineral density in both male and female endurance runners. Bone, 39(4), 880–885.

37

Schwarz, L., & Kindermann, W. (1989). β-Endorphin, catecholamines, and cortisol during exhaustive endurance exercise. International Journal of Sports Medicine, 10(05), 324–328.

38

Peeters, G. M. E. E., Van Schoor, N. M., Van Rossum, E. F. C., Visser, M., & Lips, P. T. A. M. (2008). The relationship between cortisol, muscle mass and muscle strength in older persons and the role of genetic variations in the glucocorticoid receptor. Clinical Endocrinology, 69(4), 673–682.

39

Neary, J. P., Malbon, L., & McKenzie, D. C. (2002). Relationship between serum, saliva and urinary cortisol and its implication during recovery from training. Journal of Science and Medicine in Sport, 5(2), 108–114.

40

Moyer, A. E., Rodin, J., Grilo, C. M., Cummings, N., Larson, L. M., & Rebuffé-Scrive, M. (1994). Stress-induced cortisol response and fat distribution in women. Obesity Research, 2(3), 255–262.

41

Marsh, J. D., Lehmann, M. H., Ritchie, R. H., Gwathmey, J. K., Green, G. E., & Schiebinger, R. J. (1998). Androgen receptors mediate hypertrophy in cardiac myocytes. Circulation, 98(3), 256–261.

42

Laughlin, G. A., Barrett-Connor, E., & Bergstrom, J. (2008). Low serum testosterone and mortality in older men. The Journal of Clinical Endocrinology & Metabolism, 93(1), 68–75.

43

Giltay, E. J., van der Mast, R. C., Lauwen, E., Heijboer, A. C., de Waal, M. W., & Comijs, H. C. (2017). Plasma testosterone and the course of major depressive disorder in older men and women. The American Journal of Geriatric Psychiatry, 25(4), 425–437.

44

Linnamo, V., Pakarinen, A., Komi, P. V., Kraemer, W. J., & Häkkinen, K. (2005). Acute hormonal responses to submaximal and maximal heavy resistance and explosive exercises in men and women. Journal of Strength and Conditioning Research, 19(3), 566.

45

Fry, A. C., & Lohnes, C. A. (2010). Acute testosterone and cortisol responses to high power resistance exercise. Human Physiology, 36(4), 457–461.

46

Mangine, G., Van Dusseldorp, T., Feito, Y., Holmes, A., Serafini, P., Box, A., & Gonzalez, A. (2018). Testosterone and cortisol responses to five high-intensity functional training competition workouts in recreationally active adults. Sports, 6(3), 62.

47

Crewther, B., Cronin, J., Keogh, J., & Cook, C. (2008). The salivary testosterone and cortisol response to three loading schemes. The Journal of Strength & Conditioning Research, 22(1), 250–255.

48

Walker S, Tiapale RS, Nyman K, Kraemer WJ, & Hakkinen K. (2011). Neuromuscular and hormonal responses to constant and variable resistance loadings. Medicine & Science in Sports & Exercise, January; 43(1): 26–33.

49

Nijem, R. M., Coburn, J. W., Brown, L. E., Lynn, S. K., & Ciccone, A. B. (2016). Electromyographic and force plate analysis of the deadlift performed with and without chains. The Journal of Strength & Conditioning Research, 30(5), 1177–1182.

50

Rasmussen, M. H. (2010). Obesity, growth hormone and weight loss. Molecular and Cellular Endocrinology, 316(2), 147–153.

51

Shaner AA, Vingren JL, Hatfield DL, Budnar RG Jr, Duplanty AA, & Hill DW. (2014). The acute hormonal response to free weight and machine weight resistance exercise. The Journal of Strength and Conditioning Research, April; 28 (4): 1032–40.

52

Jaquish J. & Alkire H. (2016). Stabilization Motor Reflex Activation and Acute Growth Hormone Response: A Systematic Review. Journal of Steroids and Hormonal Science, July; 7(3).

53

Striet, P. (2020, February 1). Running 101: Getting Started With Sprints. Retrieved March 5, 2020, from https://www.livestrong.com/article/557767-running-101-getting-started-with-sprints/

54

Jaquish, J., Singh, R., Hynote, E., & Conviser, J. (2012). Osteogenic Loading: A new modality to facilitate bone density development. Jaquish Industrial Research.

55

Heinonen, A., Kannus, P., Sievanen, H., Oja, P., Pasanen, M., Rinne, Ma., Uusi-Rasi, K., & Vuori, I. (1996). Randomised controlled trial of effect of high-impact exercise on selected risk factors for osteoporotic fractures. UKK Institute for Health Promotion Research. Lancet 1996; 348 (9038): 1343–1347.

56

Larson, P. (2019, June 13). Facts on Foot Strike. Retrieved from https://www.runnersworld.com/advanced/a20796790/facts-on-foot-strike Runners World.

57

Jespersen, J. G.,

1 ... 51 52 53 54 55 56 57 58 59 ... 63
Перейти на страницу:
Тут вы можете бесплатно читать книгу Поднятие тяжестей – пустая трата времени - Генри Элкайр.
Комментарии